It has been a long long time since I wrote a post but I have a good excuse! Long story short, I had surgery to remove a myxoid cyst at the end of May and what should have taken 6 weeks to heal has taken far longer (such a long story not worth going into … Continue reading ONE ARM CAN COOK

The Colour Purple

I have been quiet on this blog for too long but it is not because I have nothing to say - quite the opposite, I could not decide what to say! So here is 3 months worth of it in the form of purple food! Anthocyanins are compounds that give purple foods their colour and … Continue reading The Colour Purple